I want to challenge you to a lifestyle of nutrition that will be the foundation of your eating habits for the rest of your life. I implement clean foods into meal plans designed specificallyfor your body’s makeup, fitness routine and goals to maintain optimum overall health. I want to help you eliminate the “diet factor” and apply a lifestyle of healthy nutrition into your daily routine.
Living with several medical conditions, such as hypoglycemia, migraines and PFO(patent foramen ovale) has made me very health conscious. The more I have learned the more I have wanted to grow. In 2009, I began modeling and in 2010, I trained for my first figure competition. It was at that time when I really saw my body transform. That me realize that I wanted to share what I had witnessed with others. It was then I made the choice to make a career of my lifestyle.
Because I saw first hand what nutrition and exercise combined could do in place of being on “ total medication” I wanted to share with others how they could improve their lifestyle through diet and exercise. I am a certified fitness nutrition specialist. Make the decision today and let me help you achieve your goals, whether you want to lose, maintain or gain weight.
